Like marathons and triathlons, obstacle-course racing requires specific training. But the skill set is wildly different. To finish an OCR, you’ll need endurance, upper-body strength, good balance, and ...

Obstacle course racing (OCR) and mud runs have been popular since 2012—nearly 500,000 people participated in 2017 according to a recent industry report. Odds are if you are a runner, many of your ...

In recent years, “obstacle racing” has exploded in popularity, and by some accounts, at its peak it was the fastest growing participant sport in history. According to USA Today, by 2015 total ...

THOMASVILLE, N.C. (WGHP) — You may have seen these obstacle courses on TV, but did you know that there are places you can get that experience right here in the Triad? In this week's edition of Teach ...

Robert Killian keeps 70-pound sandbags in his garage, for carrying on his chest. He walks in circles lugging two 50-pound dumbbells and tosses spears between interval runs. Killian, a U.S. Army Green ...

You probably recall Noah Galloway from his appearance on ABC’s Dancing with the Stars—the Army veteran, who lost his left arm and left leg during an improvised explosive device (IED) attack in Iraq 11 ...